It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; presumably ours did, too, before our oversized brains found new ways to complicate things. Now, we’re the only species that can be baffled about the “right” way to eat.
The Last Conversation You’ll Ever Need to Have About Eating Right via vorspeisenplatte.de
Darin: Ein klares Nein zu Cholera:
Not everything that causes weight loss or apparent metabolic improvement in the short term is a good idea. Cholera, for instance, causes weight, blood sugar, and blood lipids to come down — that doesn’t mean you want it!
Und: Ein schönes Plädoyer für die Bohne.